Training

Our training workshops teaches participants the unique My First Yoga style of kids yoga.  We provide teaching tools, techniques and insight, while challenging trainees to discover their unique ability to connect with students.

Teacher Training Workshops

 This workshop is for any adult interested in bringing the benefits of yoga to children ages 2-6. We require an open mind and a creative spirit. Workshop participants will earn a My First Yoga Workshop Certificate and more importantly leave our workshop with the tools to successfully teach yoga to children.

Sponsored Workshops

Staff Enrichment Classes are sponsored by a school or related organization and are offered as a continuing education course to staff members. This workshop teaches staff how to implement yoga techniques that encourage relaxation, transition and focus, within the classroom


“The teachers had nothing but rave reviews and it’s only been a few minutes since you left. They are already talking about uses for their own classrooms. “ Bright Horizons Director