Our Style

My First Yoga offers an engaging, exciting and innovative approach to youth’s yoga education. A series of age appropriate exercises and educational activities stretch both mind and body, providing students with the mental and physical tools necessary to lead healthy, balanced lives.

Our Curriculum

The My First Yoga curriculum, taught exclusively by our staff, follows a unique formula to further expand upon our innovative approach to yoga education. The year-long curriculum is specifically designed to help young students reach personal, physical and educational developmental milestones.

Our Buzz

My First Yoga has gained nationwide attention in publications such as The New York Times, Businessweek, Parents Magazine, Parenting Magazine, Yoga Journal, The Boston Globe, NBC Nonstop, NBC Bay Area, US & World Report, Forbes, iVillage, PBS.org, Creative Living Magazine, The Boston Herald and Root & Sprout and has captivated audiences at venues such as the Life Is Good Festival, Boston Children’s Museum, and the New England Aquarium.